The Christian CBT Companion: A Faith-Based Approach to Depression, Anxiety and Low Mood, (Paperback)
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Product details
| Management number | 240245078 | Release Date | 2026/07/16 | List Price | US$8.00 | Model Number | 240245078 | ||
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When life feels overwhelming, faith can be a source of strength-but it can also become tangled in distress and doubt. The Christian CBT Companion offers a practical, evidence-based Cognitive Behavioural Therapy (CBT) approach that integrates and builds upon Christian faith, helping you understand why you feel as you do, what you can change, and how to take steps toward recovery. <p> Inside you'll find: </p><p><b>Clear explanations</b> of how thoughts, feelings, and actions interact. <br><b>Powerful tools and practical tasks </b>to change unhelpful thinking and plan positive changes. <br><b>Supportive commentary</b> that respects and strengthens your faith. <br><b>All supported by www.llttf.com</b> one of the world's most popular CBT-based life skills programs. </p><p> Whether you are a church member, leader, or healthcare professional seeking to understand and support those of faith, this book empowers and encourages-helping you make choices that build hope rather than undermine it.</p>
- The Christian CBT Companion: A Faith-Based Approach to Depression, Anxiety and Low Mood, (Paperback)
- Author: Hodder Faith
- ISBN: 9781399834186
- Format: Paperback
- Publication Date: 2026-11-17
- Page Count: 304
| Book format | Paperback |
|---|---|
| Fiction/nonfiction | Non-Fiction |
| Genre | Religion |
| Publication date | February, 2027 |
| Pages | 304 |
| Subgenre | Christianity |
| Series title | No Series |
| Number in series | 0 |
| Edition | 1 |
| Publisher | John Murray Press |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Binding type | Perfect Binding |
| Recording time | 0 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 5.25 x 0.76 x 8.50 in |
| Assembled product weight | 1.25 lb |
| Bisac subject heading | Religion |
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