GoFit Rolling Massage Bar, GF-TBS

The GoFit Rolling Massage Bar is a great tool to awaken tired muscles before you work out and to help knead aching muscles post workout. Roll away tension, and massage sore muscles anytime, anywhere thanks to its rolling relief pattern that releases knots and massages deep tissue. No matter how hard you workout, run, ride, or play, the GoFit Rolling Massage Bar is a great way to relieve stress and rejuvenate muscles. * Before beginning any weight loss or exercise program, you should consult with your physician.

• Rolling relief pattern releases knots and massages deep tissue
• Erodes deep tissue knots and trigger points
• Restores flexibility, provides relief for muscle pain
• Durable rubber is firmer than muscle tissue
• Smooth ball-bearing roller system
• Ergonomic handles with soft-grip rubber
• Outside roller diameter: 1.25 in. (3 cm)
• Length of roller: 8 in. (20.3 cm)
• Overall length: 16.5 in. (42 cm)
• Includes training manual